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View over the Med and the Maritime Alps from Cap d'Antibes

Cap d’Antibes Hiking Trail

A coastal hike around the spectacular Cap d’Antibes peninsula

Cap d’Antibes conjures up images of a deep blue Mediterranean lapping up against exclusive millionaire villas. But hiking the trail around the peninsula and you might be surprised by how wild the landscape is. Yes, there are huge villas but they’re concealed among the pine trees. And, walking through wild maquis and olive trees and alongside limestone cliffs and rocky coves takes you far from the hustle and bustle of the Riviera beach resorts just a few kilometres away.

HIKING TRAIL NOTES | TRAIL MAP | ROUTE DESCRIPTION | ACCOMMODATION

Exploring the stunning coastal beauty of the Cap d’Antibes peninsula

Cap d'Antibes Hiking Trail
The spectacular Cap d’Antibes hiking trail | © Flickr – Clément Sylla


Cap d’Antibes Walking Trail Notes

  • Departure point: Antibes
  • Climb: 30 m
  • Descent: 30 m
  • Distance: 4.8 km
  • Duration: 2 hours
  • Difficulty: Easy
  • Best time of year: Year round

Cap d’Antibes Hiking Trail Map


Hiking Trail Overview

The coastal path is quite narrow and uneven and with the mistral wind, it can make this trek more challenging. You follow the coast for most of the trek but will come to the beautiful gardens of the Villa Eilen Roc towards the end of the coastal path before heading back to Garoupe beach through lovely small roads across the middle of Cap d’Antibes.

Route Description

View over the Med and the Maritime Alps from Cap d'Antibes
View over the Med and the Maritime Alps from Cap d’Antibes | © Instagram – antibesjuan

Park at Garoupe, just after the beach, and take the wide path along the coast away from Antibes. You’ll come to a cove surrounded by strips of land on either side and will get an amazing view of the east of the Côte d’Azur from here.

The wide path will soon change to a paved path and will follow the coast round Cap Gros. You’ll then hike past the walls of the estates of the castles of Garoupe and Croé. Be careful along the path as it sometimes comes very close to the edge of the cliff.

You’ll then reach the Villa Eilenroc which is owned by the city of Antibes. The gardens are definitely worth a visit – they are open mid week, except in July and August.

Then follow the coastguard path (Chemin des Douaniers) back inland and then follow Avenue Beaumont until you reach the main road RD 2559.

Take a right immediately onto Avenue de la Tour Gandolphe which will take you back to your starting point at Garoupe beach.


Getting There

This hike starts and ends at Garoupe Beach on Chemin de la Garoupe which is just off Boulevard de la Garoupe on Cap d’Antibes.


Cap d’Antibes Accommodation

Here’s a few recommendations for places to stay near the Cap d’Antibes walking trails. Antibes, Juan-les-Pins, Cannes and Cagnes-sur-Mer are all ideally located with easy access to the Cap d’Antibes hiking trails.

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Hôtel Le Petit Castel – Cap d’Antibes

From 95 € per night

Hôtel Le Petit Castel in Cap d'Antibes

Fantastic location close to the beach, Hôtel Le Petit Castel has been recently renovated to a high standard with great little stylish touches. Expect a friendly welcome and great service, the owners can recommend some different walks and a choice of restaurants. Definitely order the breakfast, it’s well worth it.

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Villa Fabulite – Cap d’Antibes

From 115 € per night

Villa Fabulite boutique hotel in Cap d'Antibes

If you want to explore the Cap d’Antibes without paying ridiculous prices, Villa Fabulite is a great option. A wonderfully relaxed boutique hotel it’s less than 5 mins walk to Plage des Ondes, one of the best beaches in the area. The restaurant serves up tasty meals and the decent breakfast will set you up for the day.

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Hôtel Mas Djoliba – Antibes

From 95 € per night

Hotel Mas Djoliba in Antibes

A hip hideaway in a quiet location just a short walk from the beach, shops and restaurants of Antibes. The tranquil gardens and swimming pool provide a relaxing haven after an energetic day hiking round Cap d’Antibes. Friendly and helpful hotel staff can recommend activities and restaurants in the surrounding area.

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Hôtel Josse – Antibes

From 130 € per night

Hôtel Josse in Antibes

This Mediterranean style 3-star hotel is right by the sea between Plage du Ponteil and Plage de la Salis. The hotel is 3 km from Garoupe Beach and the start of the Cap d’Antibes walking trail. Both Antibes Old Town and Juan-les-Pins town centre are within walking distance. Some rooms have a balcony with views over the Med.

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In conclusion, the Cap d’Antibes hiking trail beckons active holidaymakers to embark on an exhilarating adventure amidst the captivating landscapes of the French Riviera. Contrary to its exclusive reputation, it unveils a treasure trove of unspoiled natural beauty, inviting hikers to explore its rugged terrain. As you venture along this coastal path, you’ll find yourself immersed in a world of pine trees, olive groves, limestone cliffs, and rocky coves, all set against the backdrop of the azure Mediterranean sea.

This 4.8-kilometer circular hike, with minimal elevation changes and a moderate two-hour duration, is accessible to hikers of all levels. Whether you embark on this adventure in the heat of summer or the tranquility of winter, the Cap d’Antibes trail promises a memorable experience year-round.

While the narrow and uneven terrain may pose a challenge, it’s a small price to pay for the panoramic views and the sense of isolation from the bustling Riviera resorts just a stone’s throw away. Along the way, you’ll encounter the Villa Eilenroc, nestled within beautiful gardens, offering a perfect opportunity to pause and soak in the surroundings.

As you retrace your steps along the coast path and traverse the charming streets of Cap d’Antibes, the journey comes full circle, leading you back to picturesque Garoupe beach. This hike epitomises the region’s ability to balance grandiosity with natural beauty.

So, whether you’re a seasoned hiker seeking a quick escape or a novice looking to explore the natural wonders of the French coastline, the Cap d’Antibes hiking trail is an adventure that will leave you with lasting memories of the mesmerizing landscapes and the hidden treasures of the Côte d’Azur.


FAQs About the Cap d’Antibes Hiking Trail

1. Is the Cap d’Antibes hiking trail suitable for beginners?

Yes, the Cap d’Antibes hiking trail is considered easy and is suitable for hikers of all levels, including beginners.

2. What is the best time of year to hike the Cap d’Antibes trail?

You can enjoy this hike year-round, but many hikers prefer the milder weather of spring and autumn to avoid the summer heat.

3. How long does it take to complete the Cap d’Antibes hiking trail?

The trail is approximately 4.8 kilometers long and typically takes around 2 hours to complete at a leisurely pace.

4. Are there any specific safety precautions to take while hiking the trail?

While the trail is generally safe, it’s advisable to stay on marked paths, be cautious near cliff edges, and carry essentials like water, sunscreen, and appropriate footwear.

5. Are there any entrance fees to access the Villa Eilenroc gardens?

The gardens of Villa Eilenroc are typically open to the public, but the house is temporarily closed for renovation. It’s a good idea to check their opening hours, as they may vary, especially in July and August.

6. Can I bring my dog on the Cap d’Antibes hiking trail?

Yes, dogs are allowed on the trail, but it’s essential to check local regulations when it comes to certain beaches and keep them on a leash, especially near cliff edges and sensitive natural areas.

7. Is parking available near the Garoupe beach, the starting point of the hike?

Yes, there is parking available near Garoupe beach, which serves as a convenient starting point for the trail. Search for Parking Plage de la Garoupe.

8. Are there any nearby attractions or places to visit after completing the hike?

Yes, after your hike, you can explore Antibes, visit the historic old town, or relax on the beautiful Garoupe beach. Another beautiful spot nearby is Plage Point Ouest, a rocky cove with a scrape of sand and some fantastic swimming in clear blue water. There’s also some coastal rock climbing to be had. You’ll find a few routes near the Hotel du Cap-Eden-Roc, marked on Google Maps as Psicobloc.

9. Are there any guided tours available for the Cap d’Antibes hiking trail?

Guided tours are sometimes available, especially during the tourist season. You can check with local tour operators for more information. But, the trail is well marked and easy to follow, so you don’t need a guide to enjoy it.

10. Can I bring a picnic along for the hike?

Yes, bringing a picnic is a great idea. There are many scenic spots along the trail where you can stop and enjoy a sandwich while taking in the stunning views. Or, if you end the hike at Plage de la Garoupe, there are a few nice restaurants to choose from, including Le Rocher and Le César. Or, if you fancy ditching the picnic and pushing the boat out, Eden-Roc Restaurant serves upscale lunchtime seafood with a stunning sea view.


Please leave a comment below if you need specific advice for your hiking trip to the Cap d’Antibes, or if you have any recommendations to help us improve this article. Bonnes vacances!


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