These 8 essential yoga poses are designed to improve your flexibility and build strength and balance to help get you fit for skiing and keep you injury free. Skiing and yoga are two activities at opposite ends of the spectrum. Where skiing is fast and exhilarating, yoga is calm and meditative. Although very different, both … Read more
Hossegor Surfers perform the Bikram yoga eagle pose | © Laurent Pujol Photographie Backstory My name is Kevin Olsen and after 28 years of surfing my body decided enough was enough. I’d put myself through massive periods of stress with no real recovery program and my body was feeling the pinch. Physically the sport of … Read more